Craving snacks but worried about calories? Indian cuisine offers plenty of healthy options that are both tasty and light. Here are some of the best low-calorie Indian snacks you can enjoy guilt-free:
✅ 1. Roasted Chana (Chickpeas)
High in protein and fiber, perfect for evening munching.
✅ 2. Sprout Salad
Packed with vitamins, minerals, and easy to digest.
✅ 3. Poha
A light, filling snack made with flattened rice and veggies.
✅ 4. Dhokla
Steamed and fluffy, this Gujarati dish is low in fat and calories.
✅ 5. Idli
Soft, steamed, and easy on the stomach—ideal for anytime snacking.
✅ 6. Roasted Makhana (Fox Nuts)
Crispy, healthy, and rich in antioxidants.
✅ 7. Vegetable Soup
Warm, light, and full of nutrients without extra calories.
Final Tip
Avoid deep-fried snacks and opt for steamed, roasted, or lightly cooked options for a healthy, low-calorie diet.